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All you need to know about Bhakti Yoga

Bhakti yoga is the path of love,compassion, devotion and service to God and mankind. All actions in Bhakti yoga are performed to remember the almighty. Bhakti yoga is a spiritual path practiced to...

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Don’t be afraid of the cold: Taking your Yoga practice outdoors in winter

The only way most of us think of combating winter woo is by staying indoors. Some of us might think of keeping warm with yoga and exercise inside the house. But if you really want to feel rejuvenated...

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Achieving balance and peace with Aqua Yoga

Aqua Yoga or water yoga is a wonderful way of performing some of the land asanas easily. Water upto chest height provides the necessary buoyancy and also helps in balancing the body. It also helps in...

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The benefits of Yoga when dealing with eating disorders

Debate has risen over how yoga can fuel issues like eating disorders rather than treating them. Studies have noted that if performed properly, yoga can in fact help heal eating disorders in a timely...

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Yoga Festivals in summer 2016 for yoga enthusiastic travellers

Yoga is definitely one of the best fitness formulas. It helps the in the strengthening of both body and mind. The meditative aspect helps improve mental concentration and energy and it is also a good...

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Beginner tips for Hatha Yoga practitioners

Hatha Yoga is the branch of Yoga that focuses on the physical health and mental wellbeing of practitioners. To ensure a sound, healthy body and a clear, peaceful mind, it focuses on postures of the...

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Five best North Indian yoga retreats for health conscious folks

Urban life makes us dull and also affects our health. One of the best ways to break away from the dullness of the urban lives and get some sort of relaxation, especially for the health conscious...

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Effective boosting of career and attitude in teenagers through yoga

Yoga is one of the best things that every teenager should practice. It actually teaches them many things which make life better. In fact, there are some things which every teenager should know if he or...

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Yoga and enlightenment: Finding the unshakeable self

Yoga is one of the few natural ways which makes you get that nice and good feeling. It bestows upon you a feeling of enlightenment. It makes you feel as if you are connected with the Supreme Being. Not...

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Countering Irritable Bowel Syndrome through Yoga

It may be assumed that if you are reading this feature you or someone known to you is suffering from the IBS (Irritable Bowel Syndrome). You know the pain, constipation, bloating and diarrhea that the...

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